In-home training

It is about an individual program, adapted to your physical
condition, through personalized support. In-home training
makes it easier for your coach to take into account your lifestyle,
your environment and your availability. It also makes it possible
to establish a real relationship of trust and exchange with your coach!

At the Gym

It’s up to you to choose the formula that suits you!
Collective session to boost your performance thanks to the
effort and motivation conveyed by the group, or individual and
personalized session, while soaking up the stimulating
atmosphere of the gym and the wise advice of your coach!